Harissa Ground Chicken with White Bean and Sweet Potatoes Mash

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  • Regular price $17.00
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ground chicken, parsley, garlic, onion, potatoes, red onion, harissa paste, butter beans, red bell pepper, sour cream, vegetable spread

Nutrition Facts

Calories 445.6
Total Fat 14.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 64.0 mg
Sodium 412.6 mg
Potassium 470.3 mg
Total Carbohydrate 31.5 g
Dietary Fiber 3.5 g
Sugars 1.6 g
Protein 31.6 g
Vitamin A 95.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.1 %
Copper 3.8 %
Folate 4.9 %
Iron 7.5 %
Magnesium 3.3 %
Manganese 7.0 %
Niacin 4.2 %
Pantothenic Acid 2.9 %
Phosphorus 3.3 %
Riboflavin 3.5 %
Selenium 0.6 %
Thiamin 4.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.