shrimps, garlic, lemon, olive oil, vegetable spread, salt, cayenne pepper, black pepper, brown rice, cilantro
Nutrition Facts
Amount Per Serving
| Calories | 237.4 |
|---|---|
| Total Fat | 14.5 g |
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 191.3 mg |
| Sodium | 234.6 mg |
| Potassium | 175.2 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 23.5 g |
| Vitamin A | 9.5 % |
|---|---|
| Vitamin B-12 | 21.5 % |
| Vitamin B-6 | 5.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.1 % |
| Copper | 8.4 % |
| Folate | 1.2 % |
| Iron | 14.8 % |
| Magnesium | 7.7 % |
| Manganese | 3.2 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 2.3 % |
| Selenium | 48.3 % |
| Thiamin | 2.0 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.