ricotta, egg, buttermilk, flour, coconut flour, baking soda, almond milk, vanilla, blueberries, lemon, maple syrup
Nutrition Facts
| Calories | 389.2 |
|---|---|
| Total Fat | 26.7 g |
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 126.1 mg |
| Sodium | 253.2 mg |
| Potassium | 175.4 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.5 g |
| Protein | 13.4 g |
| Vitamin A | 8.1 % |
|---|---|
| Vitamin B-12 | 7.9 % |
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 21.5 % |
| Calcium | 29.7 % |
| Copper | 3.7 % |
| Folate | 7.0 % |
| Iron | 9.5 % |
| Magnesium | 5.5 % |
| Manganese | 24.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 22.9 % |
| Riboflavin | 16.8 % |
| Selenium | 37.7 % |
| Thiamin | 4.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.