Simply Mushroom Gluten-Free Chickpea Penne with Walnut Pesto

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  • Regular price $12.00
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penne made from chickpeas ( High Fiber & High Protein), olive oil, vegetable spread, mushrooms, Parmesan, salt, pepper, parsley, walnut, spinach, basil, garlic, lemon, walnut

Nutrition Facts
Calories 491.8
Total Fat 10.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 0.6 g
Cholesterol 27.2 mg
Sodium 203.8 mg
Potassium 226.1 mg
Total Carbohydrate 12.5 g
Dietary Fiber 7.0 g
Sugars 2.2 g
Protein 16.4 g
Vitamin A 29.4 %
Vitamin B-12 1.8 %
Vitamin B-6 10.6 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.3 %
Copper 5.9 %
Folate 36.3 %
Iron 13.7 %
Magnesium 8.2 %
Manganese 15.6 %
Niacin 37.2 %
Pantothenic Acid 2.7 %
Phosphorus 8.1 %
Riboflavin 17.6 %
Selenium 7.8 %
Thiamin 36.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.