Cod Cake with Turkey Bacon and Pea Salad

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  • Regular price $16.00
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cod, olive oil, turkey bacon, red onion, peas, salt, black pepper, lemon, eggs, greens 

Nutrition Facts
Calories 492.2
Total Fat 26.6 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 50.4 mg
Sodium 654.2 mg
Potassium 223.6 mg
Total Carbohydrate 27.7 g
Dietary Fiber 4.2 g
Sugars 2.8 g
Protein 29.4 g
Vitamin A 65.7 %
Vitamin B-12 26.9 %
Vitamin B-6 32.2 %
Vitamin C 42.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.9 %
Copper 12.1 %
Folate 11.1 %
Iron 18.2 %
Magnesium 12.9 %
Manganese 15.0 %
Niacin 21.1 %
Pantothenic Acid 6.8 %
Phosphorus 22.3 %
Riboflavin 15.4 %
Selenium 30.0 %
Thiamin 15.9 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.