Spaghetti Squash with Mushrooms, Spinach, and Goat Cheese

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  • Regular price $12.00
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spaghetti squash, olive oil, mushrooms, soy sauce, maple syrup, spinach, feta, sundried tomato, vegetable spread, garlic, parsley

Nutrition Facts
Calories 412.9
Total Fat 14.0 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 172.4 mg
Potassium 970.5 mg
Total Carbohydrate 7.8 g
Dietary Fiber 11.4 g
Sugars 18.0 g
Protein 18.2 g
Vitamin A 19.8 %
Vitamin B-12 0.2 %
Vitamin B-6 41.0 %
Vitamin C 44.8 %
Vitamin D 6.7 %
Vitamin E 4.7 %
Calcium 20.6 %
Copper 19.1 %
Folate 17.4 %
Iron 22.3 %
Magnesium 23.2 %
Manganese 47.3 %
Niacin 35.6 %
Pantothenic Acid 29.6 %
Phosphorus 13.3 %
Riboflavin 18.7 %
Selenium 8.2 %
Thiamin 21.2 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.