Nutrition Facts
Calories | 482.9 |
---|---|
Total Fat | 12.4 g |
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 32.3 mg |
Sodium | 190.0 mg |
Potassium | 498.8 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 3.1 g |
Sugars | 21.3 g |
Protein | 24.7 g |
Vitamin A | 49.9 % |
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Vitamin B-12 | 26.8 % |
Vitamin B-6 | 18.7 % |
Vitamin C | 20.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 2.2 % |
Copper | 6.8 % |
Folate | 4.5 % |
Iron | 11.5 % |
Magnesium | 7.8 % |
Manganese | 8.2 % |
Niacin | 16.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 15.5 % |
Riboflavin | 9.4 % |
Selenium | 18.4 % |
Thiamin | 6.3 % |
Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.