Shrimp and Chicken Fried Rice with Pineapple

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  • Regular price $15.00
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olive oil, shrimp, chicken, eggs, carrot, pineapple, garlic, green peas, green onion, curry powder, vegetable spread, cashew, soy sauce, cilantro, brown or white rice

Nutrition Facts
Calories 459.5
Total Fat 12.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.4 g
Cholesterol 110.7 mg
Sodium 826.4 mg
Potassium 271.2 mg
Total Carbohydrate 53.0 g
Dietary Fiber 1.4 g
Sugars 5.1 g
Protein 17.1 g
Vitamin A 3.4 %
Vitamin B-12 14.8 %
Vitamin B-6 16.5 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 5.6 %
Copper 13.5 %
Folate 26.5 %
Iron 21.9 %
Magnesium 15.4 %
Manganese 60.2 %
Niacin 20.8 %
Pantothenic Acid 8.9 %
Phosphorus 15.9 %
Riboflavin 3.5 %
Selenium 51.0 %
Thiamin 21.4 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.