Apple Cinnamon Baked Oatmeal

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  • Regular price $10.00
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rolled oats, chopped walnuts, cinnamon, ginger, salt, apples, applesauce, milk, eggs, maple syrup, vanilla extract, coconut oil

Nutrition Facts
Calories 401.2
Total Fat 25.2 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 56.0 mg
Sodium 118.4 mg
Potassium 213.0 mg
Total Carbohydrate 31.8 g
Dietary Fiber 5.3 g
Sugars 14.5 g
Protein 8.9 g
Vitamin A 22.7 %
Vitamin B-12 2.2 %
Vitamin B-6 24.7 %
Vitamin C 3.0 %
Vitamin D 5.3 %
Vitamin E 1.5 %
Calcium 23.6 %
Copper 4.2 %
Folate 17.3 %
Iron 25.9 %
Magnesium 7.4 %
Manganese 43.4 %
Niacin 17.5 %
Pantothenic Acid 3.6 %
Phosphorus 9.8 %
Riboflavin 16.6 %
Selenium 13.1 %
Thiamin 23.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.