mango, avocado, yogurt, orange juice, honey, salt, pepper, cinnamon, carrot, apple, spinach
Nutrition Facts
| Calories | 323.3 |
|---|---|
| Total Fat | 21.2 g |
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 385.8 mg |
| Sodium | 872.9 mg |
| Potassium | 317.1 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.0 g |
| Protein | 27.5 g |
| Vitamin A | 32.8 % |
|---|---|
| Vitamin B-12 | 21.1 % |
| Vitamin B-6 | 6.7 % |
| Vitamin C | 27.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 5.3 % |
| Copper | 9.3 % |
| Folate | 19.9 % |
| Iron | 18.0 % |
| Magnesium | 8.1 % |
| Manganese | 19.3 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 14.2 % |
| Riboflavin | 4.9 % |
| Selenium | 48.2 % |
| Thiamin | 5.5 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.