Baked Avocado Egg

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  • Regular price $12.00
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avocado, eggs, Parmesan Cheese, parsley, salt, pepper, tomato

Nutrition Facts
Calories 222.1
Total Fat 18.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 10.4 g
Cholesterol 187.0 mg
Sodium 101.2 mg
Potassium 509.9 mg
Total Carbohydrate 7.9 g
Dietary Fiber 5.9 g
Sugars 0.5 g
Protein 8.5 g
Vitamin A 8.7 %
Vitamin B-12 8.3 %
Vitamin B-6 16.5 %
Vitamin C 12.7 %
Vitamin D 10.0 %
Vitamin E 5.8 %
Calcium 4.8 %
Copper 7.4 %
Folate 25.3 %
Iron 7.0 %
Magnesium 6.4 %
Manganese 6.4 %
Niacin 8.3 %
Pantothenic Acid 12.7 %
Phosphorus 15.7 %
Riboflavin 17.6 %
Selenium 1.0 %
Thiamin 4.4 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.