Baked Chicken Tenders with Herbed Millet and Marinated Red Onion

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  • Regular price $13.00
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chicken tenders, lemon, gluten-free flour, red onion, sultanas, mint, millet, white vinegar, dill, salt, pepper, vegetable spread, salt, pepper

Nutrition Facts
Calories 532.7
Total Fat 4.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 80.9 mg
Sodium 1,550.4 mg
Potassium 504.3 mg
Total Carbohydrate 56.9 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 39.4 g
Vitamin A 0.7 %
Vitamin B-12 15.2 %
Vitamin B-6 34.9 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 18.4 %
Copper 3.1 %
Folate 22.7 %
Iron 15.0 %
Magnesium 11.6 %
Manganese 1.2 %
Niacin 66.6 %
Pantothenic Acid 13.7 %
Phosphorus 35.5 %
Riboflavin 16.5 %
Selenium 33.7 %
Thiamin 23.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.