Baked Cod with Lemon, Garlic, and Herbs

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  • Regular price $16.00
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cod, black pepper, salt, olive oil, lemon, garlic, rosemary, thyme, parsley, basil, dill, asparagus

Nutrition Facts
Calories 362.3
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 62.3 mg
Sodium 400.5 mg
Potassium 296.1 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 9.1 g
Vitamin A 5.5 %
Vitamin B-12 19.8 %
Vitamin B-6 17.5 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.2 %
Copper 2.5 %
Folate 3.0 %
Iron 4.0 %
Magnesium 12.3 %
Manganese 3.2 %
Niacin 14.4 %
Pantothenic Acid 2.2 %
Phosphorus 16.1 %
Riboflavin 5.5 %
Selenium 61.3 %
Thiamin 7.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.