Baked Petrale Sole with Garlic Broccolini

Whole30
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  • Regular price $14.00
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Petrale sole, garlic, broccolini, olive oil, salt, pepper, lemon, vegetable spread, parsley

Nutrition Facts
Calories 292.5
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 61.0 mg
Sodium 273.6 mg
Potassium 123.7 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 25.6 g
Vitamin A 4.1 %
Vitamin B-12 4.4 %
Vitamin B-6 2.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 10.0 %
Copper 3.0 %
Folate 6.4 %
Iron 10.9 %
Magnesium 3.7 %
Manganese 10.0 %
Niacin 7.4 %
Pantothenic Acid 2.8 %
Phosphorus 8.5 %
Riboflavin 9.2 %
Selenium 9.2 %
Thiamin 15.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.