Beef Patties Buckwheat Spinach Salad

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  • Regular price $14.00
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ground beef, egg, buckwheat, olive oil, oatmeal flakes, onion, flax seeds, oregano, salt, pepper, spinach, tomatoes, dried cranberries, walnuts, feta cheese, balsamic vinegar

Nutrition Facts
Calories 476.1
Total Fat 16.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 105.3 mg
Sodium 876.0 mg
Potassium 240.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 29.9 g
Vitamin A 88.9 %
Vitamin B-12 4.3 %
Vitamin B-6 5.8 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 19.7 %
Copper 5.6 %
Folate 16.8 %
Iron 15.8 %
Magnesium 11.2 %
Manganese 26.0 %
Niacin 2.2 %
Pantothenic Acid 4.1 %
Phosphorus 13.0 %
Riboflavin 10.2 %
Selenium 5.7 %
Thiamin 2.6 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.