oats, baking powder, salt, banana, blueberry, maple syrup
Nutrition Facts
Calories | 393.2 |
---|---|
Total Fat | 16.5 g |
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 22.2 mg |
Sodium | 129.5 mg |
Potassium | 145.6 mg |
Total Carbohydrate | 54.0 g |
Dietary Fiber | 6.8 g |
Sugars | 14.9 g |
Protein | 13.1 g |
Vitamin A | 1.0 % |
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Vitamin B-12 | 3.9 % |
Vitamin B-6 | 5.5 % |
Vitamin C | 3.2 % |
Vitamin D | 0.7 % |
Vitamin E | 0.9 % |
Calcium | 11.8 % |
Copper | 1.1 % |
Folate | 2.0 % |
Iron | 3.4 % |
Magnesium | 2.6 % |
Manganese | 1.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 8.2 % |
Riboflavin | 6.5 % |
Selenium | 3.9 % |
Thiamin | 2.0 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.