oats, baking powder, salt, banana, blueberry, maple syrup
Nutrition Facts
| Calories | 393.2 |
|---|---|
| Total Fat | 16.5 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 22.2 mg |
| Sodium | 129.5 mg |
| Potassium | 145.6 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 14.9 g |
| Protein | 13.1 g |
| Vitamin A | 1.0 % |
|---|---|
| Vitamin B-12 | 3.9 % |
| Vitamin B-6 | 5.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.9 % |
| Calcium | 11.8 % |
| Copper | 1.1 % |
| Folate | 2.0 % |
| Iron | 3.4 % |
| Magnesium | 2.6 % |
| Manganese | 1.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.2 % |
| Riboflavin | 6.5 % |
| Selenium | 3.9 % |
| Thiamin | 2.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.