Braised Catfish with Cornish Potatoes

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  • Regular price $14.00
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catfish, olive oil, baby potatoes, tomatoes, garlic, lemon, fresh dill, parsley, salt, black pepper, vegetable oil

Nutrition Facts
Calories 639.4
Total Fat 12.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.6 g
Cholesterol 289.9 mg
Sodium 309.4 mg
Potassium 2,715.6 mg
Total Carbohydrate 83.4 g
Dietary Fiber 15.3 g
Sugars 4.8 g
Protein 50.5 g
Vitamin A 518.7 %
Vitamin B-12 34.0 %
Vitamin B-6 94.6 %
Vitamin C 303.7 %
Vitamin D 0.0 %
Vitamin E 21.0 %
Calcium 18.3 %
Copper 29.5 %
Folate 76.4 %
Iron 34.3 %
Magnesium 48.4 %
Manganese 49.1 %
Niacin 46.8 %
Pantothenic Acid 32.7 %
Phosphorus 63.7 %
Riboflavin 43.8 %
Selenium 105.0 %
Thiamin 38.3 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.