Cauliflower Fried Rice Chicken - 5 Meals Plan

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chicken breast, eggs, peas, onion, carrots, snow peas, green onion, garlic, ginger, cauliflower, olive oil, rice vinegar, soy sauce, sesame seeds, salt, black pepper

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories 182.0
Total Fat 10.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.1 g
Cholesterol 119.3 mg
Sodium 986.1 mg
Potassium 424.6 mg
Total Carbohydrate 6.9 g
Dietary Fiber 2.4 g
Sugars 0.5 g
Protein 15.6 g
Vitamin A 3.5 %
Vitamin B-12 6.7 %
Vitamin B-6 25.1 %
Vitamin C 67.7 %
Vitamin D 5.0 %
Vitamin E 1.2 %
Calcium 3.9 %
Copper 3.9 %
Folate 16.7 %
Iron 7.6 %
Magnesium 8.2 %
Manganese 11.2 %
Niacin 27.8 %
Pantothenic Acid 9.6 %
Phosphorus 19.5 %
Riboflavin 12.1 %
Selenium 11.8 %
Thiamin 5.9 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.