chicken tenderloins, olive oil, whole-wheat flour, garlic, mushrooms, salt, black pepper, fresh parsley
Nutrition Facts
| Calories | 245.2 |
|---|---|
| Total Fat | 9.5 g |
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 86.9 mg |
| Sodium | 496.4 mg |
| Potassium | 793.5 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.9 g |
| Protein | 31.0 g |
| Vitamin A | 4.2 % |
|---|---|
| Vitamin B-12 | 12.6 % |
| Vitamin B-6 | 39.7 % |
| Vitamin C | 7.6 % |
| Vitamin D | 8.9 % |
| Vitamin E | 4.4 % |
| Calcium | 7.1 % |
| Copper | 15.7 % |
| Folate | 5.9 % |
| Iron | 10.3 % |
| Magnesium | 12.0 % |
| Manganese | 15.2 % |
| Niacin | 85.0 % |
| Pantothenic Acid | 18.8 % |
| Phosphorus | 37.4 % |
| Riboflavin | 24.2 % |
| Selenium | 41.0 % |
| Thiamin | 10.7 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.