Chicken and Yam Salad

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  • Regular price $14.00
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chicken thighs, yam, ginger, nigella seeds, butter salad, coriander, garlic, lime, red chili, red onion, olive oil, Dijon mustard, salt, pepper

Nutrition Facts
Calories 390.2
Total Fat 5.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 574.7 mg
Potassium 555.3 mg
Total Carbohydrate 49.4 g
Dietary Fiber 7.2 g
Sugars 8.3 g
Protein 38.6 g
Vitamin A 113.9 %
Vitamin B-12 0.1 %
Vitamin B-6 16.1 %
Vitamin C 108.8 %
Vitamin D 3.3 %
Vitamin E 12.1 %
Calcium 7.5 %
Copper 7.1 %
Folate 15.0 %
Iron 8.1 %
Magnesium 8.5 %
Manganese 20.9 %
Niacin 8.6 %
Pantothenic Acid 6.5 %
Phosphorus 8.9 %
Riboflavin 12.1 %
Selenium 4.2 %
Thiamin 9.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.