chicken breast, tapioca flour, garlic, salt, black pepper, olive oil, vegetable spread, asparagus, lemon, capers, parsley
Nutrition Facts
Calories | 217.5 |
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Total Fat | 10.4 g |
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 17.9 mg |
Sodium | 160.8 mg |
Potassium | 93.9 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 2.1 g |
Sugars | 0.6 g |
Protein | 26.3 g |
Vitamin A | 2.1 % |
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Vitamin B-12 | 1.2 % |
Vitamin B-6 | 5.7 % |
Vitamin C | 18.2 % |
Vitamin D | 0.5 % |
Vitamin E | 0.7 % |
Calcium | 0.8 % |
Copper | 1.7 % |
Folate | 1.2 % |
Iron | 1.5 % |
Magnesium | 2.5 % |
Manganese | 5.5 % |
Niacin | 10.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.1 % |
Riboflavin | 1.6 % |
Selenium | 4.7 % |
Thiamin | 1.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.