oranges, grapefruit, blood oranges, lemon, salt, avocado, pistachio, tarragon, olive oil, orange juice
Nutrition Facts
Calories | 231.1 |
---|---|
Total Fat | 13.8 g |
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 8.5 g |
Cholesterol | 0.0 mg |
Sodium | 7.9 mg |
Potassium | 722.5 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 9.4 g |
Sugars | 0.3 g |
Protein | 3.0 g |
Vitamin A | 6.8 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 19.1 % |
Vitamin C | 131.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 5.6 % |
Copper | 14.1 % |
Folate | 29.1 % |
Iron | 5.4 % |
Magnesium | 11.7 % |
Manganese | 74.1 % |
Niacin | 11.4 % |
Pantothenic Acid | 16.8 % |
Phosphorus | 6.8 % |
Riboflavin | 11.8 % |
Selenium | 2.0 % |
Thiamin | 14.7 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.