Crab Stuffed Acorn Squash

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  • Regular price $18.00
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extra virgin olive oil, acorn squash, shallot, celery, spinach, leek, zucchini, onion, corn, garlic, ginger, smoked paprika, milk, old bay seasoning, crab meat, parmesan, cheddar, mozzarella

Nutrition Facts
Calories 316.9
Total Fat 5.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 7.2 mg
Potassium 454.3 mg
Total Carbohydrate 22.6 g
Dietary Fiber 7.8 g
Sugars 15.0 g
Protein 28.3 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 22.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.6 %
Copper 5.2 %
Folate 4.7 %
Iron 26.8 %
Magnesium 9.5 %
Manganese 11.2 %
Niacin 4.2 %
Pantothenic Acid 4.4 %
Phosphorus 44.1 %
Riboflavin 86.2 %
Selenium 1.0 %
Thiamin 11.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.