Crab-Stuffed Tilapia

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  • Regular price $14.00
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tilapia, crabmeat, bread crumbs, sour cream, parmesan, egg, pimientos, paprika, cayenne pepper, black pepper, dill, Brussels sprouts

Nutrition Facts
Calories 458.3
Total Fat 22.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 136.6 mg
Sodium 389.1 mg
Potassium 33.4 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 31.8 g
Vitamin A 6.7 %
Vitamin B-12 2.6 %
Vitamin B-6 1.1 %
Vitamin C 2.8 %
Vitamin D 1.4 %
Vitamin E 1.2 %
Calcium 6.1 %
Copper 0.3 %
Folate 2.2 %
Iron 7.3 %
Magnesium 0.6 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 1.7 %
Phosphorus 3.2 %
Riboflavin 4.6 %
Selenium 5.2 %
Thiamin 0.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.