Creamy Cauliflower Soup

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  • Regular price $14.00
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olive oil, onion, cauliflower, chicken or vegetable stock, garlic, cheddar, cream, salt, pepper, vegetable spread, chives 

Nutrition Facts
Calories 301.0
Total Fat 16.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.8 g
Cholesterol 38.3 mg
Sodium 654.9 mg
Potassium 517.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.6 g
Sugars 1.2 g
Protein 22.6 g
Vitamin A 9.3 %
Vitamin B-12 18.7 %
Vitamin B-6 11.9 %
Vitamin C 74.0 %
Vitamin D 34.5 %
Vitamin E 6.0 %
Calcium 229.0 mg
Copper 17.1 %
Folate 2.8 %
Iron 19.0 %
Magnesium 19.0 %
Manganese 11.7 %
Niacin 16.0 %
Pantothenic Acid 4.6 %
Phosphorus 37.9 %
Riboflavin 6.5 %
Selenium 54.7 %
Thiamin 6.4 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.