tofu, olive oil, whole wheat bread crumbs, salt, black pepper, garlic, onion, paprika, cumin, eggs
Nutrition Facts
| Calories | 309.3 |
|---|---|
| Total Fat | 17.7 g |
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.9 mg |
| Potassium | 1.0 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.3 g |
| Protein | 7.3 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 0.1 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.0 % |
| Selenium | 1.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.