salmon, Panko crumbs, eggs, Parmesan, cheese, garlic, green onion, red bell pepper, lemon, parsley, dill, Dijon mustard, Whole30 mayonnaise, salt, black pepper
Nutrition Facts
Calories | 462.0 |
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Total Fat | 16.3 g |
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 7.8 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 112.5 mg |
Sodium | 883.8 mg |
Potassium | 370.9 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 0.7 g |
Sugars | 1.0 g |
Protein | 23.0 g |
Vitamin A | 4.1 % |
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Vitamin B-12 | 75.5 % |
Vitamin B-6 | 17.2 % |
Vitamin C | 6.0 % |
Vitamin D | 2.5 % |
Vitamin E | 12.6 % |
Calcium | 26.6 % |
Copper | 5.7 % |
Folate | 5.7 % |
Iron | 7.0 % |
Magnesium | 9.3 % |
Manganese | 2.8 % |
Niacin | 32.7 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 37.9 % |
Riboflavin | 14.2 % |
Selenium | 48.4 % |
Thiamin | 2.1 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.