mango, kiwi, blueberries, strawberries, spinach
Nutrition Facts
Calories | 355 |
---|---|
Total Fat | 2.5 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 10.1 mg |
Potassium | 272.5 mg |
Total Carbohydrate | 83.3 g |
Dietary Fiber | 14.1 g |
Sugars | 2.3 g |
Protein | 6.0 g |
Vitamin A | 120.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 27.0 % |
Vitamin C | 79.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 12.4 % |
Copper | 4.2 % |
Folate | 61.9 % |
Iron | 14.1 % |
Magnesium | 4.0 % |
Manganese | 30.4 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 1.9 % |
Riboflavin | 3.1 % |
Selenium | 1.2 % |
Thiamin | 5.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.