swordfish, parsley, vegetable oil, ginger, crushed red pepper, lemon zest, olive oil, garlic, black pepper, salt, rice vinegar, lemon juice, spinach
Nutrition Facts
Calories | 365.1 |
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Total Fat | 9.6 g |
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 50.6 mg |
Sodium | 1,017.8 mg |
Potassium | 7.8 mg |
Total Carbohydrate | 0.5 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 35.9 g |
Vitamin A | 0.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.2 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 0.1 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.2 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.