Indian-Spiced Fish Fingers with Mango Mayo

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  • Regular price $13.00
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white fish, onion, eggs, garlic, nigella seeds, mango, curry powder, garam masala, white potatoes, Whole30 mayo, green peas, panko breadcrumbs, turmeric

Nutrition Facts

Calories 495.8
Total Fat 13.5 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.5 g
Cholesterol 70.0 mg
Sodium 653.3 mg
Potassium 84.4 mg
Total Carbohydrate 26.3 g
Dietary Fiber 0.2 g
Sugars 24.3 g
Protein 24.2 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 3.0 %
Folate 0.6 %
Iron 17.4 %
Magnesium 1.6 %
Manganese 5.3 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 0.3 %
Selenium 1.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.