Lemon Garlic Tilapia and Veggies

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  • Regular price $15.00
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tilapia, salt, pepper, onion, red bell pepper, fennel, garlic, cherry tomatoes, thyme, lemon, oregano, parsley

  • Nutrition Facts

    Calories 312.2
    Total Fat 9.6 g
    Saturated Fat 1.0 g
    Polyunsaturated Fat 1.5 g
    Monounsaturated Fat 3.9 g
    Cholesterol 56.6 mg
    Sodium 202.5 mg
    Potassium 105.6 mg
    Total Carbohydrate 7.3 g
    Dietary Fiber 1.9 g
    Sugars 1.7 g
    Protein 23.7 g
    Vitamin A 0.4 %
    Vitamin B-12 0.0 %
    Vitamin B-6 1.0 %
    Vitamin C 0.3 %
    Vitamin D 0.0 %
    Vitamin E 18.3 %
    Calcium 4.4 %
    Copper 7.0 %
    Folate 1.0 %
    Iron 5.6 %
    Magnesium 8.6 %
    Manganese 16.0 %
    Niacin 2.5 %
    Pantothenic Acid 0.6 %
    Phosphorus 6.4 %
    Riboflavin 6.0 %
    Selenium 2.8 %
    Thiamin 2.0 %
    Zinc 3.0 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.