yam, basil, spinach, ricotta cheese, farmers cheese, mozzarella, parmesan, egg, marinara sauce, salt, black pepper
Nutrition Facts
| Calories | 537.5 |
|---|---|
| Total Fat | 8.5 g |
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 19.6 mg |
| Sodium | 839.6 mg |
| Potassium | 1,241.0 mg |
| Total Carbohydrate | 93.8 g |
| Dietary Fiber | 12.6 g |
| Sugars | 11.9 g |
| Protein | 26.3 g |
| Vitamin A | 109.0 % |
|---|---|
| Vitamin B-12 | 5.4 % |
| Vitamin B-6 | 22.1 % |
| Vitamin C | 78.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.4 % |
| Calcium | 13.5 % |
| Copper | 17.6 % |
| Folate | 41.1 % |
| Iron | 19.3 % |
| Magnesium | 9.2 % |
| Manganese | 26.4 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 17.4 % |
| Riboflavin | 27.5 % |
| Selenium | 7.4 % |
| Thiamin | 48.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.