butternut squash, olive oil, salt, pepper, vegan butter, cinnamon, nutmeg
Nutrition Facts
| Calories | 184.6 |
|---|---|
| Total Fat | 10.6 g |
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 63.1 mg |
| Sodium | 541.6 mg |
| Potassium | 169.7 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.2 g |
| Protein | 2.6 g |
| Vitamin A | 6.2 % |
|---|---|
| Vitamin B-12 | 5.0 % |
| Vitamin B-6 | 4.4 % |
| Vitamin C | 16.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.5 % |
| Calcium | 29.3 % |
| Copper | 3.0 % |
| Folate | 8.9 % |
| Iron | 6.1 % |
| Magnesium | 5.1 % |
| Manganese | 9.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 15.9 % |
| Riboflavin | 10.4 % |
| Selenium | 15.5 % |
| Thiamin | 7.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.