yam, red potatoes, beets, carrots, parsnip, olive oil, salt, pepper, rosemary, red onion
Nutrition Facts
| Calories | 364.1 |
|---|---|
| Total Fat | 3.9 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.2 mg |
| Potassium | 741.0 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 6.4 g |
| Sugars | 6.6 g |
| Protein | 2.7 g |
| Vitamin A | 74.8 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 14.9 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 7.1 % |
| Copper | 11.7 % |
| Folate | 17.2 % |
| Iron | 6.6 % |
| Magnesium | 10.4 % |
| Manganese | 28.1 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 10.5 % |
| Riboflavin | 5.3 % |
| Selenium | 3.5 % |
| Thiamin | 10.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.