Potato-Crusted Tilapia with No-Pickle Tartar Sauce

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  • Regular price $12.00
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tilapia, rice flour, salt, pepper, egg, potato flakes, olive oil, vegetable spread

Nutrition Facts
Calories 255.2
Total Fat 8.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.1 g
Cholesterol 63.2 mg
Sodium 309.7 mg
Potassium 907.5 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Protein 40.5 g
Vitamin A 7.2 %
Vitamin B-12 34.7 %
Vitamin B-6 30.5 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 10.5 %
Copper 3.8 %
Folate 6.4 %
Iron 9.9 %
Magnesium 41.0 %
Manganese 2.4 %
Niacin 53.6 %
Pantothenic Acid 6.2 %
Phosphorus 44.2 %
Riboflavin 9.2 %
Selenium 100.4 %
Thiamin 7.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.