shrimps, eggs, spinach, tomatoes, curry paste, olive oil, onion, salt, pepper
Nutrition Facts
Calories | 254.1 |
---|---|
Total Fat | 2.4 g |
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 193.4 mg |
Sodium | 271.9 mg |
Potassium | 616.7 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 2.2 g |
Sugars | 0.6 g |
Protein | 23.3 g |
Vitamin A | 116.9 % |
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Vitamin B-12 | 24.6 % |
Vitamin B-6 | 18.5 % |
Vitamin C | 48.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 11.8 % |
Copper | 15.7 % |
Folate | 32.4 % |
Iron | 27.1 % |
Magnesium | 21.8 % |
Manganese | 36.4 % |
Niacin | 15.6 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 18.8 % |
Riboflavin | 9.5 % |
Selenium | 58.5 % |
Thiamin | 7.3 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.