butternut squash, olive oil, ground turkey, onion, garlic, lemon, northern beans, chicken stock, Pasilla peppers, sage, salt, pepper
Nutrition Facts
Calories | 333.5 |
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Total Fat | 8.0 g |
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 39.6 mg |
Sodium | 567.9 mg |
Potassium | 1,041.3 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 10.7 g |
Sugars | 0.5 g |
Protein | 22.7 g |
Vitamin A | 11.4 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 17.8 % |
Vitamin C | 21.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 16.7 % |
Copper | 19.5 % |
Folate | 25.8 % |
Iron | 34.7 % |
Magnesium | 28.2 % |
Manganese | 49.2 % |
Niacin | 5.6 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 16.5 % |
Riboflavin | 3.8 % |
Selenium | 4.3 % |
Thiamin | 20.1 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.