salmon, olive oil, vegetable spread, salt, pepper, garlic, basil pesto, cream, lemon, parmesan, pasta of your choice
Nutrition Facts
Calories | 367.5 |
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Total Fat | 16.7 g |
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 18.1 mg |
Sodium | 816.1 mg |
Potassium | 119.1 mg |
Total Carbohydrate | 37.6 g |
Dietary Fiber | 6.8 g |
Sugars | 1.3 g |
Protein | 18.2 g |
Vitamin A | 5.8 % |
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Vitamin B-12 | 24.7 % |
Vitamin B-6 | 7.3 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 14.4 % |
Copper | 9.6 % |
Folate | 1.2 % |
Iron | 17.6 % |
Magnesium | 5.1 % |
Manganese | 12.9 % |
Niacin | 10.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 15.0 % |
Riboflavin | 4.9 % |
Selenium | 25.6 % |
Thiamin | 1.7 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.