Sauteed Asparagus with Mushrooms

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  • Regular price $12.00
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olive oil, asparagus, mushrooms, onion, sliced almonds, black pepper, salt

Nutrition Facts
Amount Per Serving
Calories 113.7
Total Fat 7.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 77.2 mg
Potassium 387.3 mg
Total Carbohydrate 8.7 g
Dietary Fiber 4.0 g
Sugars 1.0 g
Protein 5.2 g
Vitamin A 16.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 31.2 %
Vitamin D 4.0 %
Vitamin E 14.1 %
Calcium 3.0 %
Copper 12.5 %
Folate 45.4 %
Iron 8.9 %
Magnesium 6.4 %
Manganese 18.6 %
Niacin 8.3 %
Pantothenic Acid 2.5 %
Phosphorus 7.9 %
Riboflavin 30.7 %
Selenium 14.7 %
Thiamin 13.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.