ground beef, onion, carrots, garlic, salt, black pepper, Coconut Amino, balsamic vinegar, peas, yam, vegetable spread, coconut milk, eggs
Nutrition Facts
| Calories | 405.6 |
|---|---|
| Total Fat | 21.7 g |
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 108.1 mg |
| Sodium | 332.2 mg |
| Potassium | 1,079.9 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 5.5 g |
| Protein | 19.2 g |
| Vitamin A | 144.8 % |
|---|---|
| Vitamin B-12 | 34.1 % |
| Vitamin B-6 | 31.9 % |
| Vitamin C | 58.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.6 % |
| Calcium | 8.1 % |
| Copper | 16.1 % |
| Folate | 19.5 % |
| Iron | 20.8 % |
| Magnesium | 18.2 % |
| Manganese | 24.4 % |
| Niacin | 38.3 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 28.0 % |
| Riboflavin | 19.7 % |
| Selenium | 28.2 % |
| Thiamin | 20.7 % |
| Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.