Shrimp Casserole

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  • Regular price $15.00
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vegetable oil, onion, coconut flour, almond flour, panko, egg, milk, old bay seasonings, spinach, lemon, garlic, dill, carrot, celery, Parmesan, almond cream cheese

Nutrition Facts
Calories 319.2
Total Fat 10.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1.7 g
Cholesterol 182.9 mg
Sodium 552.0 mg
Potassium 534.3 mg
Total Carbohydrate 23.6 g
Dietary Fiber 3.0 g
Sugars 0.3 g
Protein 32.5 g
Vitamin A 20.7 %
Vitamin B-12 23.9 %
Vitamin B-6 12.7 %
Vitamin C 20.5 %
Vitamin D 43.1 %
Vitamin E 8.3 %
Calcium 32.0 %
Copper 22.0 %
Folate 8.5 %
Iron 24.5 %
Magnesium 20.1 %
Manganese 38.6 %
Niacin 22.5 %
Pantothenic Acid 6.8 %
Phosphorus 34.3 %
Riboflavin 10.8 %
Selenium 80.6 %
Thiamin 10.8 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.