chicken breast, olive oil, salt, pepper, garlic, onion, lemon zest, and juice, yellow squash, zucchini, parmesan, fresh parsley
Nutrition Facts
| Calories | 471.1 |
|---|---|
| Total Fat | 8.6 g |
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 20.0 mg |
| Sodium | 809.3 mg |
| Potassium | 496.7 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 11.7 g |
| Sugars | 2.4 g |
| Protein | 26.2 g |
| Vitamin A | 199.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 14.7 % |
| Vitamin C | 34.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 52.2 % |
| Copper | 8.9 % |
| Folate | 7.3 % |
| Iron | 17.7 % |
| Magnesium | 20.1 % |
| Manganese | 21.1 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 29.5 % |
| Riboflavin | 21.2 % |
| Selenium | 5.9 % |
| Thiamin | 10.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.