Soy - Glazed Miso Chicken Meatballs - 15 Meals Plan

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with brown rice

 

brown rice, scallions, carrot, sesame oil, salt pepper, zucchini, soy sauce, maple syrup, rice vinegar, garlic, ginger

Nutrition Facts
Amount Per Serving
Calories 257.7
Total Fat 7.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 56.9 mg
Sodium 262.2 mg
Potassium 67.3 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 14.6 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.9 %
Folate 0.8 %
Iron 1.6 %
Magnesium 1.4 %
Manganese 3.1 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.5 %
Riboflavin 0.8 %
Selenium 1.7 %
Thiamin 1.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.