Spiced Butternut Squash Lentil Soup

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  • Regular price $9.00
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olive oil, onion, garlic, ginger, curry powder, turmeric, coriander, butternut squash, salt, lentils, almond milk, balsamic vinegar, black pepper, spinach, cilantro, jalapenos

Nutrition Facts
Calories 295.0
Total Fat 4.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 849.0 mg
Potassium 452.2 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.3 g
Sugars 1.8 g
Protein 4.1 g
Vitamin A 152.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.3 %
Copper 7.9 %
Folate 20.8 %
Iron 10.9 %
Magnesium 10.2 %
Manganese 18.5 %
Niacin 6.7 %
Pantothenic Acid 5.8 %
Phosphorus 9.5 %
Riboflavin 3.1 %
Selenium 2.4 %
Thiamin 9.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.