Spiced Hot Fruit Bake

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  • Regular price $14.00
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apples, pears, lemon, cinnamon, nutmeg, grapes, cranberries, maple syrup, orange juice, orange zest, coconut oil

Nutrition Facts
Calories 234.9
Total Fat 7.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 15.5 mg
Sodium 151.6 mg
Potassium 79.0 mg
Total Carbohydrate 38.5 g
Dietary Fiber 5.0 g
Sugars 16.2 g
Protein 5.5 g
Vitamin A 2.5 %
Vitamin B-12 0.7 %
Vitamin B-6 3.3 %
Vitamin C 2.1 %
Vitamin D 5.0 %
Vitamin E 19.8 %
Calcium 12.4 %
Copper 0.7 %
Folate 1.2 %
Iron 14.1 %
Magnesium 1.6 %
Manganese 6.5 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 2.4 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.