Sweet Potato Salmon Cakes with Chipotle Ranch - 10 Meals Plan

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salmon, sweet potatoes, red onion, egg, fresh silantro, dijon mustard, juice and zest of lime, salt, pepper, chili powder, garlic, cilantro, parsley

Nutrition Facts
Amount Per Serving
Calories 282.2
Total Fat 13.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 5.5 g
Cholesterol 116.7 mg
Sodium 422.9 mg
Potassium 481.2 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 26.2 g
Vitamin A 9.6 %
Vitamin B-12 86.0 %
Vitamin B-6 19.3 %
Vitamin C 10.0 %
Vitamin D 1.6 %
Vitamin E 3.9 %
Calcium 28.1 %
Copper 8.4 %
Folate 15.3 %
Iron 12.5 %
Magnesium 12.5 %
Manganese 8.9 %
Niacin 42.3 %
Pantothenic Acid 8.8 %
Phosphorus 42.6 %
Riboflavin 21.2 %
Selenium 65.7 %
Thiamin 11.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.