yam, tahini, garlic, cinnamon, salt and pepper
Nutrition Facts
Amount Per Serving
| Calories | 129.7 |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 30.6 mg |
| Potassium | 245.2 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.9 g |
| Protein | 2.6 g |
| Vitamin A | 350.7 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 11.2 % |
| Vitamin C | 32.8 % |
| Vitamin D | 3.9 % |
| Vitamin E | 1.2 % |
| Calcium | 6.2 % |
| Copper | 8.0 % |
| Folate | 3.0 % |
| Iron | 3.3 % |
| Magnesium | 2.5 % |
| Manganese | 16.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 7.5 % |
| Selenium | 0.8 % |
| Thiamin | 3.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.