trout, potatoes, olive oil, lemons, garlic, anchovy fillets, cocktail gherkins rocket, Dijon mustard, parsley, basil, salt
Nutrition Facts
Calories | 367.6 |
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Total Fat | 14.1 g |
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 55.0 mg |
Sodium | 42.5 mg |
Potassium | 652.3 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.2 g |
Sugars | 0.5 g |
Protein | 21.4 g |
Vitamin A | 1.2 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 2.2 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.2 % |
Copper | 0.8 % |
Folate | 0.6 % |
Iron | 4.9 % |
Magnesium | 1.5 % |
Manganese | 3.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 0.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.