Tuna and Crackers

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  • Regular price $8.00
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whole wheat crackers, celery, tuna, pepper, salt

this quick and easy treat can deliver high amounts of fiber, protein, and omega-3 fatty acids. 

Nutrition Facts
Amount Per Serving
Calories 217.2
Total Fat 3.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 59.5 mg
Sodium 463.7 mg
Potassium 498.0 mg
Total Carbohydrate 12.8 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 52.3 g
Vitamin A 2.2 %
Vitamin B-12 98.9 %
Vitamin B-6 35.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 3.4 %
Copper 7.7 %
Folate 8.2 %
Iron 22.5 %
Magnesium 14.4 %
Manganese 6.9 %
Niacin 136.5 %
Pantothenic Acid 5.8 %
Phosphorus 34.2 %
Riboflavin 13.4 %
Selenium 230.6 %
Thiamin 5.4 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.