avocado, tuna, chickpeas, lemon, dill, salt, pepper, olive oil, red pepper flakes, red onion, celery, radishes, butter salad, sprouts
Nutrition Facts
| Calories | 252.1 |
|---|---|
| Total Fat | 1.8 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.8 mg |
| Sodium | 965.4 mg |
| Potassium | 652.1 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 43.1 g |
| Vitamin A | 13.9 % |
|---|---|
| Vitamin B-12 | 82.2 % |
| Vitamin B-6 | 32.0 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 5.8 % |
| Copper | 5.6 % |
| Folate | 12.6 % |
| Iron | 16.7 % |
| Magnesium | 13.1 % |
| Manganese | 10.3 % |
| Niacin | 111.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 32.1 % |
| Riboflavin | 10.0 % |
| Selenium | 190.3 % |
| Thiamin | 6.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.